Restart and Reset are easy words to confuse when a television is misbehaving. On Apple TV, they describe very different actions: a restart reloads the system, while a factory reset erases its stored setup.
Read the menu and confirmation before selecting either. A one-app problem should not accidentally become a complete household account-restoration task.

Start with the smallest relevant problem
If only one application is frozen and the system responds, consider the documented app-closing route first. If the whole Apple TV is unresponsive or behaving abnormally, a supported restart can be a device-level recovery step.
Record the symptom and any visible error before changing state. Do not interrupt a system update merely because it appears quiet; Apple’s update guidance has its own waiting and support instructions. Restart advice for an idle device should not override an update in progress.
Use the clearly named Restart control
Apple’s current Apple TV guide places Restart under Settings → System. When the menu is reachable, that label avoids ambiguity about the intended action. A remote or power-based restart method should be followed only from the guide matched to the device and remote.
After restart, allow the Home Screen to load and repeat one specific check. Note whether the app opens, the menu responds or the original message returns. Do not make several unrelated account and display changes before comparing the result.
Reset and Reset and Update belong to a different task. Apple states that a factory reset erases accounts and configuration, and Reset and Update also updates tvOS. Treat those as deliberate recovery decisions requiring restoration preparation.
Prepare before any later reset
If Apple or the relevant developer eventually recommends a factory reset, preserve the legitimate account access, app identities and supported backups first. Consider who else uses the box and which settings will need to be restored.
A restart result does not establish that a viewing account is valid, and a factory reset does not extend a service term. Keep the hardware recovery, app installation and IPTV USA account questions distinct when describing what happened.
Useful answers
Does Restart erase my Apple TV accounts?
Restart is the reboot action. Factory Reset is the separate operation Apple describes as erasing accounts and configuration.
Should I choose Reset and Update to close one app?
No. That is a much broader device-restoration action, not the app-closing control.